Looking for a hearty, savory breakfast or brunch dish that’s both delicious and easy to make? Baked Feta Egg Casserole is a perfect choice. With its creamy feta, fluffy eggs, and vibrant vegetables, this casserole offers a rich, savory flavor that’s sure to please everyone at the table. Plus, it’s simple to prepare and can be made ahead of time, making it ideal for busy mornings or entertaining.
Perfect for a special brunch or as a cozy weekend breakfast, this casserole will become a go-to in your breakfast rotation.
1. Why You’ll Love Baked Feta Egg Casserole
Here’s why this dish is a winner:
- Easy to Make: A one-pan meal that takes minimal effort and comes together quickly.
- Rich and Savory: The feta cheese melts beautifully into the eggs, adding richness and flavor.
- Customizable: You can add or swap out vegetables, meats, and even seasonings to fit your taste.
- Perfect for Meal Prep: Make it ahead of time and store in the fridge for a few days, or freeze for later.
- Great for Feeding a Crowd: This casserole is perfect for brunch parties or family breakfasts.
2. Ingredients You’ll Need for Baked Feta Egg Casserole
This casserole is packed with wholesome ingredients that work beautifully together. Here’s what you’ll need:
For the Casserole:
- Eggs: 8 large eggs
- Feta Cheese: 1 cup (crumbled, or you can use a block and crumble it yourself)
- Milk: 1/2 cup (whole milk works best, but you can substitute with plant-based milk)
- Olive Oil: 2 tablespoons (for greasing the pan)
- Vegetables: 1 cup (diced bell peppers, onions, spinach, mushrooms, or your favorites)
- Garlic: 2 cloves, minced
- Herbs: 1 teaspoon dried oregano (or fresh if preferred)
- Salt and Pepper: To taste
Optional Add-ins:
- Cooked Bacon or Sausage: 1/2 cup, crumbled (for added protein)
- Tomatoes: 1/2 cup diced, for a burst of freshness
- Spinach or Kale: 1–2 cups, fresh or sautéed
- Shredded Cheese: 1/2 cup mozzarella, cheddar, or a blend (optional)
3. Step-by-Step Instructions for Making Baked Feta Egg Casserole
1. Prepare the Oven and Pan:
- Preheat your oven to 375°F (190°C).
- Grease a 9×9-inch or similar-sized baking dish with olive oil or non-stick spray.
2. Sauté the Vegetables:
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Add the chopped vegetables (such as bell peppers, onions, and mushrooms) and sauté until softened, about 5 minutes. Add garlic and cook for another 1-2 minutes until fragrant.
- Season with salt, pepper, and dried oregano, then remove from heat.
3. Whisk the Eggs:
- In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
4. Assemble the Casserole:
- Spread the sautéed vegetables evenly in the prepared baking dish.
- Pour the egg mixture over the vegetables, then sprinkle the crumbled feta cheese evenly on top. If using bacon, sausage, or additional cheese, add them at this stage.
5. Bake the Casserole:
- Place the baking dish in the preheated oven and bake for 30–35 minutes, or until the eggs are fully set and the top is golden and slightly puffed.
- You can check the doneness by inserting a knife or toothpick into the center of the casserole; it should come out clean.
6. Serve:
- Let the casserole cool for a few minutes before slicing and serving.
- Garnish with fresh herbs or a sprinkle of extra feta if desired.
4. Tips for the Best Baked Feta Egg Casserole
- Use Fresh Feta: Freshly crumbled feta has better flavor and texture than pre-packaged crumbles.
- Customize the Vegetables: Feel free to mix up the veggies based on what you have on hand. Zucchini, tomatoes, or even roasted sweet potatoes work great.
- For Extra Creaminess: Add a splash of cream instead of milk for a richer, creamier casserole.
- Bake Until Just Set: Be careful not to overbake. The casserole should be set but still moist and slightly fluffy.
- Make It Ahead: Prepare the casserole the night before, cover, and refrigerate overnight. Bake it the next morning for a quick and easy breakfast.
5. Serving Ideas for Baked Feta Egg Casserole
This casserole is great on its own, but here are some ideas to complement it:
- Fresh Fruit: A side of fresh fruit like berries or citrus salad adds a refreshing, light balance to the richness of the casserole.
- Toast or Bread: Serve with a side of crusty bread, avocado toast, or whole-grain toast for a complete meal.
- Roasted Potatoes: Crispy, roasted potatoes or hash browns are perfect for adding extra substance to the meal.
- Hot Sauce: A drizzle of sriracha or your favorite hot sauce can add a bit of spice to the dish.
6. Nutritional Benefits
Baked Feta Egg Casserole is not only delicious but also provides several nutritional benefits:
- High in Protein: Eggs and feta are excellent sources of protein, helping to keep you full and satisfied.
- Vitamins and Minerals: Vegetables like bell peppers, spinach, and mushrooms add essential vitamins (A, C, K) and minerals (potassium, folate).
- Healthy Fats: Feta and eggs provide healthy fats, which are important for hormone balance and overall health.
- Fiber: If you include vegetables like spinach or mushrooms, you’ll also get fiber to aid digestion.
FAQs
- Can I make this casserole dairy-free?
Yes, simply use dairy-free cheese and substitute the milk with a non-dairy option like almond or oat milk. - Can I use egg whites instead of whole eggs?
Yes! You can substitute egg whites, but the casserole will be less rich. Consider adding a bit more seasoning for flavor. - Can I prepare this casserole the night before?
Yes, assemble it the night before, cover, and refrigerate. Bake it the next morning for a quick breakfast. - Can I use a different cheese besides feta?
Yes! You can use goat cheese, ricotta, or even shredded cheddar or mozzarella for a different flavor profile. - Can I add meat to this casserole?
Absolutely! You can add cooked bacon, sausage, or ham for a heartier, more filling dish. - Can I freeze leftovers?
Yes, you can freeze individual portions in an airtight container for up to 3 months. Reheat in the microwave or oven. - How do I know when the casserole is done?
The casserole should be firm to the touch and slightly puffed up. You can also check with a toothpick or knife inserted into the center — it should come out clean. - Can I add potatoes to the casserole?
Yes! You can add roasted potatoes or hash browns to make it more filling. - How long does the casserole last in the fridge?
Store leftovers in the fridge for up to 3-4 days. - Can I use a different pan size?
Yes, but adjust the baking time. A smaller pan will require a longer bake time, while a larger pan may cook faster.
Baked Feta Egg Casserole is a savory, delicious dish that makes breakfast or brunch a breeze. Whether you’re preparing it for a special occasion or just a relaxing weekend morning, this casserole offers rich, creamy flavor and the flexibility to customize to your taste. Enjoy the simplicity and wholesomeness of this comforting dish with family and friends!